Over 20 Years of Sports Therapy Experience in Hayling Island & Chichester
Professional Sports Therapy Services
Qualified in 2007, I’ve spent over 20 years helping people recover, rebuild, and return stronger. From treating everyday injuries to working with elite athletes and high-profile clients, I combine specialist hands-on therapy with real-world experience and a deep understanding of the human body. My approach is shaped not just by training, but by my own journey through injury, recovery, and performance.
Trusted Sports Therapy for All Levels of Injury and Performance
Over the last 20 years, I have built a career working with a wide range of clients, including everyday individuals, committed gym-goers and world-class athletes. My experience includes treating professional footballers, F1 drivers, Olympic weightlifters and international triathletes, as well as working with elite rugby teams such as the London Wasps. I spent seven years at one of London’s most respected sports injury clinics, where I developed my skills in a high-performance, fast-paced environment. Prior to that, I spent nine years in Dubai, where I was honoured to provide sports therapy for both male and female members of the royal family. These experiences allow me to deliver expert care with a world-class approach, tailored to every individual I work with.
A Therapist Who Truly Understands
From broken bones and ligament damage to dislocated shoulders, I know what it’s like to go through the physical and mental strain of injury. This first-hand experience helps me relate to my clients in a unique and compassionate way. Every session is tailored to your needs, whether you’re recovering from surgery, managing chronic pain or aiming to improve your physical performance
Your Path to Recovery Starts Here
Whether you’re an athlete, active individual or simply struggling with pain or tension, I’ll create a personalised treatment plan that works for you.
What my clients say
Every treatment is personal and I’m proud to have built lasting relationships based on trust, care and results.
“I’ve seen Lauren for many years for a variety of sporting injuries that she has helped to treat.She’s professional and knowledgable.I always feel great after a session and I can’t recommend her enough.”
“I suffered with lower back pain from my second trimester. Lauren helped reduce pain but also gave me lots of advice and tips to help me manage the pain throughout my pregnancy.”
“I went to see Lauren after suffering whiplash from a car accident. Within a few sessions I was pain free and had full range of movement back. Highly recommend..”
“Lauren is brilliant. I’m in older running and she has been so helpful in managing my injuries and keeping me running. She is always thoughtful with her treatment/advice, and is very well organised.”
“I’ve seen Lauren for many years, always giving a high quality of care and attention to detail with lots of enthusiasm. She understands what my body needs during training and pre/post ultra marathons.”