Frequently Asked Questions

EVERYTHING YOU NEED TO KNOW BEFORE YOUR APPOINTMENT
If you’re new to sports therapy or just have a few questions before booking, you’re in the right place. Here you’ll find quick answers about what to expect, what to wear, how to book and more. If there’s anything else you’re unsure about, just get in touch, I’m happy to help.

I operate a 24 hour cancellation policy, so please give me as much notice as possible if you wish to move or cancel your appointment.

Any cancellations under the given time frames or non attendance will be charged the full consultation rate.

Yes. Treatments may vary depending on the issue but it will all be explained before the treatment starts.

No you do not need to be a member but if you are interested in becoming a member I can offer more information. 

Each appointment is up to 60 minutes. 

Each appointment will start with a brief chat about your injury history then I will do an assessment, treat the issue with a combination of manual therapy/acupuncture/taping/stretching/rehabilitation exercises if needed. Then I will reassess you before finishing up with a recommended treatment plan. 

Please wear comfortable clothing or sports gear.

Yes, there is parking available in both locations. 

Yes, packages are discounted and you can get 20% off a session when referring a friend.

I would contact your insurance company and find out if you are covered for Sports Therapy.

There are changing rooms with toilets and showers at Seacourts but not in the Chichester venue.

No, there are no childcare facilities available at either the Hayling Island or Chichester locations.

Yes, I treat all ages. I recommend anyone under the age of 16 years old to be accompanied by an adult.

Yes, if you refer a friend and they sign up for a package you will received 20% off one session. 

Have More Questions? I’m Here to Help

Please contact me with any questions you may have and I will do my best to help. 

What my clients say

Every treatment is personal and I’m proud to have built lasting relationships based on trust, care and results.

LF Sports Therapy
Hana Hammouda

“I’ve seen Lauren for many years for a variety of sporting injuries that she has helped to treat.She’s professional and knowledgable.I always feel great after a session and I can’t recommend her enough.”

LF Sports Therapy
Emily Buckett

“I suffered with lower back pain from my second trimester. Lauren helped reduce pain but also gave me lots of advice and tips to help me manage the pain throughout my pregnancy.”

LF Sports Therapy
John Wilkinson

“I went to see Lauren after suffering whiplash from a car accident. Within a few sessions I was pain free and had full range of movement back. Highly recommend..”

LF Sports Therapy
Geoff Pennells

“Lauren is brilliant. I’m in older running and she has been so helpful in managing my injuries and keeping me running. She is always thoughtful with her treatment/advice, and is very well organised.”

LF Sports Therapy
Richard Coates

“I’ve seen Lauren for many years, always giving a high quality of care and attention to detail with lots of enthusiasm. She understands what my body needs during training and pre/post ultra marathons.”