Clear, Transparent Pricing for All Services

PROFESSIONAL THERAPY, CLEAR PRICING

I offer a range of sports therapy treatments designed to suit your needs, with flexible appointment lengths and locations in Hayling Island and Chichester. Whether you’re looking for one-off treatment or regular sessions, you’ll receive expert care tailored to your goals.

Price List

  • 15 minute consultation FREE
  • Single treatment £40
    30 minutes
  • Single treatment £60
    60 minutes
  • Package of 4 treatments £200
    60 minutes
  • Rehabilitation/S&C Programme £100
    A consultation, personalised programme and gym induction. Available at Seacourt only.

Your Path to Recovery Starts Here

Whether you’re an athlete, active individual or simply struggling with pain or tension, I’ll create a personalised treatment plan that works for you.

What’s Included

Tailored Treatment Plans Designed for You

Every session begins with a clear focus on your needs and goals. I create a personalised treatment plan based on your condition, lifestyle and what you want to achieve from therapy.

One-on-One Support in a Private Setting

You’ll always receive dedicated one-on-one care in a calm and private treatment room, allowing you to feel comfortable, focused and fully supported throughout your session.

Expert Advice on Injury and Recovery

Alongside hands-on treatment, I offer practical, straightforward advice to help you understand your injury and what steps you can take to recover effectively and avoid future issues.

Take-Home Exercises to Support Progress

Where appropriate, I’ll provide simple, effective exercises for you to continue at home. These are designed to complement your treatment and help you make lasting progress between sessions.

What my clients say

Every treatment is personal and I’m proud to have built lasting relationships based on trust, care and results.

LF Sports Therapy
Hana Hammouda

“I’ve seen Lauren for many years for a variety of sporting injuries that she has helped to treat.She’s professional and knowledgable.I always feel great after a session and I can’t recommend her enough.”

LF Sports Therapy
Emily Buckett

“I suffered with lower back pain from my second trimester. Lauren helped reduce pain but also gave me lots of advice and tips to help me manage the pain throughout my pregnancy.”

LF Sports Therapy
John Wilkinson

“I went to see Lauren after suffering whiplash from a car accident. Within a few sessions I was pain free and had full range of movement back. Highly recommend..”

LF Sports Therapy
Geoff Pennells

“Lauren is brilliant. I’m in older running and she has been so helpful in managing my injuries and keeping me running. She is always thoughtful with her treatment/advice, and is very well organised.”

LF Sports Therapy
Richard Coates

“I’ve seen Lauren for many years, always giving a high quality of care and attention to detail with lots of enthusiasm. She understands what my body needs during training and pre/post ultra marathons.”